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Keto Dinner | Keto Taquitos

Monday 21 October 2019
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This recipe for low carb Keto Taquitos makes a delicious batch of taquitos with your favorite filling. Super quick to make, takes less than 20 minutes. Low Carb, keto friendly, gluten free

Truth be told I’m partial to anything that involves cheese and some sort of meat–in this case, carnitas, but these could be filled with anything you like. Might I suggest a few things: Ground Beef, Buffalo Chicken, Picadillo, Chile Verde Pork, Shredded Beef, etc.

These Keto Beef Taquitos are loaded with Flavor and provide a nutritious hit of healthy fats. The recipe is best served with a side of sour cream and garnished with chopped fresh Cilantro or Parsley. It’s a perfect make ahead recipe that can quickly be reheated by preheating your oven to 350 F. Then baking for 6-8 minutes.They can be made with many variations. Instead of Beef you could use Chicken with Franks Red or Keto Bbq Sauce or you could add a little cream cheese and or jalapeños.

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

Keto Taquitos

Ingredients

  • Shredded Mexican Cheese Blendor shredded cheddar cheese, or round provolone circles
  • Meat Filling of choice I used carnitas, other good options are ground beef, shredded chicken, shredded beef, etc.
  • Toppings of choice: sour cream, pickled red onions, cilantro, hot sauce, salsa, guacamole, etc.

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Instructions

  1. First, Preheat oven to 350 degrees.
  2. Second, Line a baking sheet with a silicone baking mat or parchment paper so that it doesn't stick. Sprinkle shredded cheese in a thin layer on baking sheet into round circles, leaving a little room between each circle (they will spread when they melt).
  3. Next, Put in the oven for 8-10 minutes until cheese has melted and started to get crispy.
  4. Heat whatever meat you are using and put in the cheese circles then roll up cheese.
  5. This step is optional but I think it's important for the crunchy taquito texture: Lightly grease a pan with oil or butter and then place taquitos in, cooking until slightly crispy on all sides.
  6. Serve with your favorite toppings.

Recipe Notes

  • I'm not including measurements here because it's entirely up to you and however taquitos you want to make. For a frame of reference, I used about 2 cups shredded Mexican cheese blend and 1 1/2 cups meat to make six decent sized taquitos.


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